Reiki is a gentle and effective way to activate the body's own healing mechanisms, which can have a restorative effect on the mind, body, emotion and spirit. Reiki is a powerful and relaxing treatment that works on the whole person. The treatment involves placing my hands on your clothed body, the touch is light and comfortable - there is no massage or manipulation. There is no right or wrong way to experience Reiki, you may feel sensations such as heat, tingling or coolness. There are many types of Reiki, I am a trained Usai Reiki master and also practise the compassionate Karuna Reiki.