Scent affects mood and mood affects the body

essential-oilsBody and mind should not be regarded as separate entities. Often headaches or fatigue can be an indication of what is on our minds. Essential oils are well known to have a great deal of success in relieving stress related problems such as anxiety, insomnia and nervous fatigue. With massage the mind is made to feel calm and relaxed, such a state of mind is good for improving focus and concentration thereby allowing the mind to be more creative and productive.