Benefits of your massage to you

bien-etre-neck-massageTake some deep breaths, relax, and let go of your worries. Massage is a great tool that can influence not just the physical body but also our psychological and emotional states, too. The power of touch can help bring all these aspects together to give an overall sense of wellbeing. The massage bien-être is given using organic-base oil with a variety of essential oils. By using carefully chosen aromatic oils in massages, you gain something extra.

Physically, massage has many benefits. It can relieve backache, increase the suppleness and resilience of muscles, improve joint mobility and help you let go of tensions. Massage calms and soothes the nerves, improves sleep, promotes good digestion and releases endorphins-the body's natural painkillers. Emotionally, massage can put you in synch with your body; build self esteem and help free your mind to better deal with stress. Take time out of your hectic lifestyle and unwind in a private, peaceful, personal moment.

Scent affects mood and mood affects the body

essential-oilsBody and mind should not be regarded as separate entities. Often headaches or fatigue can be an indication of what is on our minds. Essential oils are well known to have a great deal of success in relieving stress related problems such as anxiety, insomnia and nervous fatigue. With massage the mind is made to feel calm and relaxed, such a state of mind is good for improving focus and concentration thereby allowing the mind to be more creative and productive.